Posted by Tristan Schouten on 5/12/2008 I finished "base" riding today which means I should be fit, not necessarily fast though. I was trying to explain to Jamie that riding 5 hours a day brings you the fitness, but not really speed and that is the second part of training. This spring has probably been the most successful base training I have finished in a long time. I managed to stay healthy throughout and I can only think of a few workouts that didn't go as planned, and other the wedding/honeymoon, I stayed extremely consistent.
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