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Cross training
<em>Yann</em>'s picture
Posted by Yann on 4/16/2007

What do you guys do to cross train - if at all? Running? Swimming? Hopping on a MTB trail? Which is best, and how often?

Thanks!

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4 comments

whitey says:

<em>whitey</em>'s picture

I only cross train for a short period after the season is over and it usually includes hiking, nordic skiing, or snowshoeing. As far as the best way to cross train, I would have to say nordic skiing.

by whitey on !b

Anonymous says:

Doesn't all that training keep you away from your family?

by Anonymous (not verified) on !b

whitey says:

<em>whitey</em>'s picture

No, I live in a great place called Boulder so I can train from home while the kids are at school. I did have to sell my son's kidney so I would have money for a new set of wheels though.

by whitey on !b

Anonymous says:

Wow, you really do sacrifice alot for cycling!

by Anonymous (not verified) on !b

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