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knee pain

Knee pain prevention

Posted by Anonymous on 6/11/2007

Hi Whitey, I am a "bike for fun" cyclist, biking every other day. Lately after I'm done biking, my knees bother me. Do you have any suggestions to prevent this? Thanks for your help. Cool website!

BCSM - The Ultimate Bike Fit

Posted by 2Speed on 5/31/2007 on 2Speed's blog

A while back, I had the opportunity to visit the Boulder Center for Sports Medicine, home to Andy Pruitt and his gang of cycling experts. I've posted about Andy before and how his books have been very helpful in assisting me in ridding myself of many of the aches and pains that are associated with long distance riding and, ahem . . . age. Of the many services BCSM provides to athletes (or in my case, people who think they're athletes), bicycle fitting is a big part of their stock-in-trade.

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